Art therapy is beneficial for stress
My Hypothesis-Ericcartman
1.Art therapy
2.The impacts of art therapy on one’s mentality.
3.Art therapy is beneficial for soothing people’s anxiety.
4.Allows for a alternate way to express emotion, veering from potential unhealthy habits
5.Art therapy can distract or reorganize the brain to focus on something other than anxious thoughts.
6.Getting people to participate in art therapy when stressed or anxious will help improve things such as problem solving, self criticism, and also shift the brain’s reward pathways, all working to reduce one’s anxieties and stress.
Counterintuitive Fall 2024 